I am a Personal Trainer & Online coach, coaching from PureGym Chelmsford (CM2 6JX)

With over 10 years on my own fitness journey and 5 years as a qualified coach, I’ve helped countless people improve their fitness, recover from injuries and build confidence in and out of the gym. My coaching style is built on real-life experience, long-term consistency and a genuine passion for helping others succeed.

Before stepping into the fitness industry professionally, I spent over 15 years as a freestyle mountain bike rider, performing and competing at a professional level. That background gave me a deep understanding of body control, discipline, and resilience, all of which now feed into how I coach.

Whether you’re recovering from an injury, looking to lose weight, build strength, or just get moving again, I’m here to guide you with structured support, expert knowledge, and honest accountability.

I coach both in person at PureGym Chelmsford and online, offering fully tailored programs through my fitness app, complete with workout tracking, nutrition logs, weekly check-ins and video feedback for proper form.

Specialist areas:

• Injury recovery & safe return to training

• Weight loss & lifestyle change

• Muscle definition & functional strength

• Building gym confidence from the ground up

If you’re ready to take control of your health and make lasting changes, I’d love to be part of your journey.