With coming up to 4 years of experience coaching at PureGym Chelmsford, I’ve helped a wide range of clients achieve their personal fitness goals, from injury recovery and weight loss to building muscle definition and developing overall gym confidence.

My 1-to-1 coaching isn’t just about workouts. It’s a fully structured, supportive approach that combines expert guidance in the gym with accountability and progress tracking through a custom fitness app, so you stay on track and see real, lasting results.

Coaching Focus Areas:

• Injury Recovery: Safe, effective training plans to rebuild strength and mobility post-injury.

• Weight Loss: Sustainable fat-loss strategies tailored to your lifestyle.

• Muscle Definition & Strength: Focused programming to sculpt lean muscle and boost performance.

• Gym Confidence: Learn how to train with proper technique, structure, and purpose, no more guesswork.

What's included:

• 1-to-1 coaching tailored to your needs and fitness level

• Progress tracking and accountability via my fitness app

• Supportive, no-judgement environment whether you’re a beginner or returning to training

• Flexible scheduling around your routine

If you’re ready to build momentum and train with a coach who understands your journey, I’m here to help you every step of the way.

Location: PureGym, Chelmsford

Coaching Includes: In-person sessions + app-based structure & support

Let’s build your plan and stick to it!